The Four F's Trauma Response Quiz

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Ouro House

Holistic, trauma-informed therapy for complex trauma and relational healing with Lisa Kent, LCSW. Online therapy in New York, Michigan, and Florida.

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A note on care

This quiz is for self-reflection and education. It is not a diagnosis or a substitute for working with a licensed professional. If you are in crisis or thinking about harming yourself, call or text 988 in the U.S., or call 911.